Bridge Insights

Stress Management

Take the Time to Rewind This Holiday Season: Here’s How

Take the Time to Rewind This Holiday Season: Here’s How

The holidays can be a stressful time for everyone. Not only are businesses wrapping up end-of-the-year projects and individuals trying to hit yearly goals, but the personal lives of people can be chaotic and stressful. Many people have to travel for the holiday...

Staycations for Remote Workers this Holiday Season in the Midwest

Staycations for Remote Workers this Holiday Season in the Midwest

Are you looking to get away without the hassle of taking a flight somewhere? Some of the best “getaways” are within driving distance of your local city! In the Midwest, there are many wonderful places to go to for a weekend getaway. Maybe you’re looking for something...

Mental Health Best Practices for Day-to-Day Life

Mental Health Best Practices for Day-to-Day Life

In our fast-paced, modern, and content-filled world, it is easy to let your mental health take the back burner. Unfortunately, so many of us do not realize it until it is too late. The daily stressors, grind, and constant connectivity can take their toll on our...

Thanksgiving Tips for Working Moms

Thanksgiving Tips for Working Moms

As if your life was not hectic enough, juggling your work, personal, and children’s schedules can add up. Then add in hosting Thanksgiving and planning your dinner and holiday along with being a working mom. It’s enough to send any mother into a panic attack. Pro Tip:...

How to Address Being Fired from a Previous Job

How to Address Being Fired from a Previous Job

The average person spends a third of their life working, and at some point in their career, there is a chance of being terminated.  Whether it be because of something you do or don’t do – 49 out of the 50 US states are considered “at-will” states.  From what I have...